breakfast - fruit & cottage cheese
snack - white cheddar popcorn 290 calories
lunch - spinach salad with fish
snack - kitkat (small guy)
diet...day 5...well, today is a girlie day---pms! so it might be excusable that i TOTALLY cheated!
breakfast - fruit & cottage cheese
snack - white cheddar popcorn 290 calories, 4 kitkats & 2 sneakers (snack sizes)
but no dinner - just a drink
early to bed...cramps...didn't sleep well. woke up at 11 & couldn't sleep again until around 2a
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